Hello everybody, it’s John, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, mekabu seaweed and natto on tofu for dieters. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Mekabu Seaweed and Natto on Tofu for Dieters is one of the most well liked of recent trending meals in the world. It’s appreciated by millions daily. It’s easy, it is quick, it tastes yummy. Mekabu Seaweed and Natto on Tofu for Dieters is something which I have loved my entire life. They are fine and they look fantastic.
Mekabu seaweed usually come in small plastics containers such as the one pictured above. Adding mekabu to your meals would be a great way to get good nutrition, and although the slimy texture may not be liked by everyone initially, it is definitely something many come to enjoy once a few tries are. Fresh mekabu is washed with clean seawater and rinsed with running water again.
To begin with this particular recipe, we have to prepare a few components. You can cook mekabu seaweed and natto on tofu for dieters using 4 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Mekabu Seaweed and Natto on Tofu for Dieters:
- Take 1/3 block Tofu
- Take 1 pack Mekabu
- Prepare 1 pack Natto
- Prepare 1 Shichimi
The beans are brought to fermentation by a bacteria called Bacillus subtilis and then aged for about a week. Natto is a fermented soybean dish that is popular in Japan. This article explains why natto is incredibly healthy and worth acquiring a taste for. Natto is incredibly nutritious and linked to various health benefits, which range from stronger bones to a healthier heart and immune system.
Instructions to make Mekabu Seaweed and Natto on Tofu for Dieters:
- Cut the tofu into desired sizes and place in a dish. Mix together the mekabu, natto, sauce, and Japanese mustard.
- If you combine everything in the mekabu pack, you can cut down on the amount of dishes you'll have to wash. Just pour it on top of the tofu and it's complete!!
- If you like, top it with shicimi spice or a poached egg. This is delicious.
Seaweeds—and seaweed-derived A seaweed with a bit more of a peculiar texture than the others, mekabu is the flowering part of the same sea plant as wakame, found just above the root. Mekabu is available either whole or shredded, dried or fresh. Try not to let the sliminess put you off—the briny. Mekabu is the antioxidant rich root of wakame seaweed, undaria pinnatifida. Mekabu seaweed is finely shredded and then dried, so just soak in water to Mekabu seaweed creates a glutinous gel when it rehydrated, which surrounds the forest green seaweed strands.
So that is going to wrap it up with this special food mekabu seaweed and natto on tofu for dieters recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
