Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, oats flaxseeds mathri a healthy snack. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Oats Flaxseeds Mathri A Healthy Snack is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. Oats Flaxseeds Mathri A Healthy Snack is something which I’ve loved my whole life. They are fine and they look fantastic.
Give Your Kids The Tasty Snacks They Want At Lunchtime. Oats flaxseeds mathri are a new healthy version of making traditional mathri/flat deep fried flatbread. Both the ingredients are super nutrient with loads of health benefits.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook oats flaxseeds mathri a healthy snack using 11 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Oats Flaxseeds Mathri A Healthy Snack:
- Make ready 1.5 Cup whole wheat flour
- Take 1.5 Cup oats flour
- Get 2 tbsp flax seeds
- Prepare 2 tsp salt
- Get 1/2 tsp black pepper powder
- Take 1.5 tsp ajwain/carom seeds
- Take 1 tbsp kasoori methi or handful fresh fenugreek leaves
- Get 4 tbsp oil for kneading
- Make ready 3/4 Cup water to make a dough
- Prepare to taste Black pepper seeds to add on top of mathri
- Take as needed Oil to deep fry
Adding it into your food daily will give you super energy. But regarding flax seeds too much of it could be bad for you. I have been addicted to oatmeal recently and most of the time it is my breakfast of choice. Remove the mathri's out of the oven and allow them to cool completely before serving.
Steps to make Oats Flaxseeds Mathri A Healthy Snack:
- I used rolled oats to make these. Grind them to make smooth powder and then use it. Grind flax seeds too beforehand.
- In a mixing bowl mix all the ingredients well. Use water to make a dough. It should not be soft, consistency should be like poori/puri dough.
- Now using this dough make small 1.5″ size small balls. This much dough will yield to 30 mathris around. Take 1-2 black pepper seed on the flat surface, crush it with rolling pin and now place one small ball on top of it. Roll it over to make a 2″ 2.5″ diameter circle. With the help of fork put holes in both sides. Poking holes prevent them puffing up while deep frying.
- Do the same procedure with the rest of the balls.
- Heat oil in a kadhai/pan and put these rolled circles into it. Keep turning them to avoid burning. The flame should be between high and medium, change it from time to time. Fry till they get a golden colour.
- Oats flaxseeds mathris are ready to serve. Let them cool completely and store in airtight jar. It is my teatime snack, I love to have it with green tea. With mix pickle, it tastes heavenly.
- Before storing make sure that they are completely cool down. Else they will become soggy. - Flex seeds are optional if not available. But it is very good in nutritional value. - You can bake oats flax seeds mathri too. WIll post that method soon.
Once cooled completely, store the Baked Mathri's in an airtight container. Savor these delicious Baked Mathri's with a spicy mango Punjabi pickle as a tea time snack. From bars to granola to muffins, these satisfying ideas are great to have on hand for busy weeks and are full of protein and fiber to keep you full. Oats: This energy ball recipe is made with both rolled oats and steel cut oats, which add a fun crunch and an extra dose of healthy grains full of fiber and protein. Rice Krispies or an off brand work well.
So that’s going to wrap this up with this special food oats flaxseeds mathri a healthy snack recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
