Hey everyone, it is John, welcome to my recipe page. Today, we’re going to make a special dish, whole wheat veg momos. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
wheat veg momos recipe with step by step photos. yummy and healthy version of veg momos or dim sum made with whole wheat flour or atta. this veg momo recipe has no fat except some oil that is used for greasing the pan. so overall a no fat healthy veg momos recipe. the method of making these momos is similar to preparing the regular veg momos. Wheat flour: I have used wheat flour for this recipe, you may use all-purpose flour as well. Veggies: You can use veggies like cauliflower, broccoli, red cabbage, capsicum, beans, spring onions.
Whole Wheat Veg Momos is one of the most well liked of recent trending meals in the world. It’s easy, it is fast, it tastes delicious. It is appreciated by millions every day. Whole Wheat Veg Momos is something which I have loved my whole life. They’re nice and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can cook whole wheat veg momos using 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Whole Wheat Veg Momos:
- Take For dough
- Get 2 cups whole wheat flour
- Prepare 1/2 tsp salt
- Prepare 2 tsp oil
- Get as needed water to make a dough
- Make ready For stuffing
- Prepare 1.5 cup finely chopped cabbage
- Prepare 1/2 cup grated carrot
- Get 10-12 Garlic pods finely chopped
- Make ready 1/4 Cup spring onion finely chopped
- Prepare 1/2 tsp black pepper
- Take 2 tsp soya sauce
- Make ready to taste salt as it is already in the dough
- Make ready 1 tbsp oil
This momos can be served with garlic momos chutney. The Whole Wheat Veg Momos Dip benefits include- • Good for the gut. • Good for digestion. • High in fibre content. It is a typical Oriental street food that has made a lot of fans with its unmistakable flavour. It is easy to cook this recipe at home.
Instructions to make Whole Wheat Veg Momos:
- First mix the flour, oil and salt in a bowl. Add water slowly slowly to make a soft dough.
- It should not be very hard or very soft. Should resemble with poori dough. Keep it aside covering it. This will make it even while rolling.
- Heat oil in a pan and add garlic to it. Fry it untill raw smell of garlic goes away. Keep it high flame
- You have to make ready all ingredients or else they will burn on high flame. Reason for keeping it on high flame so that veggies gets crunchy.
- After this add all the finely chopped vegetables and cook for a 1-2 min. Keep stirring them.
- Add salt, pepper, soya sauce and mix well. Lastly add chopped spring onion and mix well for about 1 min. Switch off the flame. Your stuffing for veg momos is ready
- Rolled the dough into a big disc and cut small circle for about 4 inch. Keep them thin. Put some stuffing in between and fold them into momos shape.
- Make these with all the remaining dough and now momos are ready to be steamed. Steam them for about 10 mins. And your momos are ready to eat.
When planning to do so, cook Whole Wheat Veg momos dip restaurant-style and impress your. Try this delicious whole wheat veg momos and dip which is perfect for those on a weight loss journey. Not just it is yummy, but it is packed with lots of vegetables that are good for your health. Veg momos are one dish for which no one can say "NO", untill anything specific. My son inherited this liking from us.
So that is going to wrap this up for this exceptional food whole wheat veg momos recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!