Hello everybody, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, nia’s homemade hummus without oil. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Nia’s homemade hummus without oil is one of the most well liked of recent trending meals on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look wonderful. Nia’s homemade hummus without oil is something which I have loved my whole life.
Great recipe for Nia's homemade hummus without oil. This hummus is #oilfree Made this hummus requested by hubby. He wanted to have hummus dip for his meals.
To get started with this recipe, we have to prepare a few components. You can cook nia’s homemade hummus without oil using 8 ingredients and 12 steps. Here is how you can achieve it.
The ingredients needed to make Nia’s homemade hummus without oil:
- Make ready 1 can chickpeas rinsed and drained. Save the liquid reserves in another bowl for later use
- Get Minced garlic (3-4 cloves garlic)
- Prepare 1/4 tsp Cumin (less or more) optional
- Prepare 1 tbsp lemon juice (less or more)
- Get 4-5 tbsp reserves liquid from the chickpeas
- Get to taste Salt
- Make ready Paprika (optional)
- Prepare Dry parsley (optional)
If there's one staple recipe you need in your whole food plant based, nutritarian arsenal, it's hands-down an amazing no-oil hummus! Hummus isn't required for plant-based eating but almost everyone I know who eats plant-based loves hummus. If you are eating an oil-free, whole food, plant-based diet, it's important that you make your own hummus. Almost all store bought containers of hummus have added oil.
Steps to make Nia’s homemade hummus without oil:
- Separate the chickpeas and the reserve liquid for use.
- Rinsed and drained the chickpeas.
- Using food processor add chickpeas, minced garlic, and 3-4 tbsp reserve liquid.
- Pulse just until all the chickpeas broke down.
- Add the cumin, salt, and lemon juice. If you like spicy than add the paprika.
- Pulse again until smooth. Add more liquid if needed.
- Don’t forget to scrape down sides of food processor as necessary to ensure everything gets processed.
- Adjust the taste before transfer to the bowl or serving dish.
- Sprinkle with paprika and dry parsley for garnish and served with any raw veggies or pita chips.
- I use mine for sandwiches too.
- You can served it immediately or keep it in the refrigerator before serving. Enjoy 😊
- ❤️HappyMeals❤️
Believe it or not, overcooked chickpeas are the secret to getting super creamy hummus without oil. They're easier to blend, so your hummus ends up velvety and creamy rather than grainy or lumpy. How to overcook chickpeas on the stove. To cook the chickpeas, drain and rinse a can of chickpeas. The pantry may look a little empty, but if you have just a few basic ingredients - you can still make this Basic Oil-Free Hummus.
So that’s going to wrap it up with this special food nia’s homemade hummus without oil recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
