Hello everybody, it is Drew, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, black bean quesadillas. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Black Bean Quesadillas is one of the most popular of current trending foods on earth. It’s appreciated by millions daily. It is simple, it’s quick, it tastes yummy. Black Bean Quesadillas is something which I’ve loved my entire life. They’re nice and they look wonderful.
Place five tortillas on ungreased baking sheets; spread with bean mixture. Sprinkle with cheese; top with the remaining tortillas. Cut each quesadilla into six wedges.
To get started with this recipe, we must prepare a few components. You can have black bean quesadillas using 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Black Bean Quesadillas:
- Get 3 tbsp. olive oil, divided
- Get 1/2 a small onion, diced
- Prepare 1 small bell pepper, diced
- Make ready 1 jalapeno, diced (optional for heat)
- Get 2 cloves garlic, minced
- Get 2 cups chopped spinach
- Make ready 1 cup canned black beans, rinsed and drained
- Prepare 1 tbsp. taco seasoning
- Prepare to taste salt and pepper
- Get pinch cayenne pepper
- Get 2 tbsp. chopped cilantro
- Take juice from 1/2 of a lime
- Get 2 cups freshly shredded cheese (use a kind that melts easily)
- Make ready 4 flour tortillas (the burrito sized ones)
To one side of a whole-wheat tortilla, add a small amount of cheese, then the. These black bean and corn quesadillas are really cheesy, a little bit spicy, and a little bit sweet. My vegetarian husband goes crazy over these every time! Feel free to play around and add chicken or veggies, if you desire.
Instructions to make Black Bean Quesadillas:
- In a large skillet, heat 1 tbsp. of the oil over medium heat. Once hot, add the peppers and onions and cook, stirring often, until they have begun to soften, about 3-4 minutes. Stir in the garlic and spinach and cook, stirring often, until the spinach wilts.
- Add the black beans and seasonings to the skillet and cook just 2 or so minutes more, then remove from heat and transfer the bean mixture to a large bowl.
- Stir the cilantro, lime juice and cheese into the bean mixture. Return the skillet to the heat and add the additional 2 tbsp. of oil to it.
- Prepare the quesadillas by placing 1/4 of the bean and cheese mixture over one half of each tortilla, then fold the other half over it, so it's a half circle.
- Once the oil is hot and shimmering, add the quesadilla carefully to the skillet. Cook for 2-3 minutes, or until golden, then flip it carefully and cook the other side for 2-3 minutes, until golden and the cheese is all melted.
- Slice into thirds using a large, sharp knife and serve immediately.
Don't forget the salsa and sour cream! Quesadillas are just flattened, fried wraps. It is without question the best option when you need dinner in an instant. This quesadilla recipe uses black beans and cheese, and are served with an. For a quick and hearty lunch, these Black Bean and cheese quesadillas with salsa are perfect.
So that’s going to wrap it up for this special food black bean quesadillas recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
