Hey everyone, it’s Drew, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, keto friendly cauliflower rice stuffed peppers. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Swap the regular rice with grated culiflower and you have the perfect low-carb meal, great for kids and adults. How to make Keto stuffed peppers with cauliflower rice? All you need to do is either make the cauliflower rice or purchase a bag of it at the store.
Keto Friendly Cauliflower Rice stuffed Peppers is one of the most favored of current trending foods on earth. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look wonderful. Keto Friendly Cauliflower Rice stuffed Peppers is something which I’ve loved my entire life.
To get started with this recipe, we have to first prepare a few components. You can have keto friendly cauliflower rice stuffed peppers using 10 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Keto Friendly Cauliflower Rice stuffed Peppers:
- Get 4 1/2 cup cauliflower rice 600g
- Take 2 tbs olive oil
- Get 2 chopped garlic clove
- Make ready 1 1/2 tsp smoked paprika
- Make ready 1/2 tsp dry oregano
- Take 200 ml/7fl vegetable stock
- Get 2 diced tomatoes
- Prepare 1 handful chopped parsley
- Take 2 small bell peppers
- Get Salt and pepper
Keto Stuffed Peppers With Cauliflower Rice - You must try this recipes. Let us know if you liked this recipe. Stir in "rice" and stock, bring to boil then reduce the heat and simmer until tender. Add tomatoes and parsley, salt and pepper.set aside to cool Cut the peppers in half,arrange in a baking dish and fill with mixture.
Instructions to make Keto Friendly Cauliflower Rice stuffed Peppers:
- Preheat oven to 350f, if you have a whole cauliflower florets use food processor until rice like in texture. Heat the olive oil in a large sauté pan set over a medium heat until hot add onion, garlic sauté until softened.
- Stir in paprika oregano. Turmeric, garlic powder the. Stir in “rice” and stock, bring to boil then reduce the heat and simmer until tender. Add tomatoes and parsley, salt and pepper.set aside to cool
- Cut the peppers in half,arrange in a baking dish and fill with mixture. Drizzle with olive oil Bake 40 or so minutes. Until peppers are tender.
- Delicious !
Stuffed bellpepper with cauliflower rice is a minimalist recipe that you should never miss out. A healthy alternative stuffed with beller peppers, you'll surely get hungry all over again and try it out. This is perfectly stuffed with olive oil, small white onion, salt, pepper, celery, garlic, cauliflower, bell pepper and shredded cheese. Slash the calories and carbs of traditional stuffed peppers by swapping white rice for cauliflower "rice." The riced cauliflower is hearty and won't turn to mush during baking. Use an assortment of red, yellow, orange and green peppers to make an appealing presentation.
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