Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, cauliflower rice & curried chickpeas. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Cauliflower Rice & Curried Chickpeas is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. Cauliflower Rice & Curried Chickpeas is something which I’ve loved my whole life. They are fine and they look wonderful.
Learn how to make cauliflower rice (it's easy!). It's seems like it's everywhere and in everything, so I thought I would take a few Stores often sell "riced" cauliflower in bags, but I prefer to make it myself because you never know. Cauliflower rice is flavored with homemade pesto sauce for an easy, delicious, low-carb and gluten free dish.
To begin with this particular recipe, we have to prepare a few components. You can cook cauliflower rice & curried chickpeas using 17 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Cauliflower Rice & Curried Chickpeas:
- Prepare 1 small cauliflower
- Get 2 tbsp olive oil
- Take Pinch salt
- Make ready Pinch pepper
- Make ready 3 tbsp water
- Take Pinch dried parsley
- Make ready Pinch Cummins (optional)
- Make ready 2 tbsp grated parmesan cheese (optional)
- Take For chick pea***
- Take 1 tbsp curry
- Get 1 can chick pea (do not drain)
- Prepare 1/4 cup chopped onion
- Make ready 1/4 cup chopped bell pepper
- Get 2 tbsp olive oil
- Make ready Pinch salt
- Get Pinch pepper
- Make ready Your fav. Chicken seasoning (optional)
No, it probably wouldn't win in a side-by-side taste test with either couscous or white rice, but it does a fair job of coming close. Replacing rice with cauliflower not only cuts dreaded carbs but adds a lot of much-needed nutrients. Cauliflower rice is the perfect way to spice up pretty much any of your favorite recipes, turning them into something new and interesting. Cauliflower rice, made with chopped cauliflower, makes an easy, low-carb substitute for white rice.
Instructions to make Cauliflower Rice & Curried Chickpeas:
- Separate cauliflower from stem and put in a blender and blend until it looks like rice
- In a heated sauce pan pour olive n then cauliflower and stir. Then add salt,pepper, parsley and water. Stir n cover and let simmer on low heat for 5mins. Stir occasionally to cook through.
- For chickpeas** In a saucepan heat oil and then saute onion and bell pepper. Add salt and pepper and stir allow to cook until onion is translucent. Add curry and stir. Then add the can of chickpea undrained and stir. Cover and let cook for 5mins. ENJOY!
Find recipes for cauliflower fried rice and other delicious recipes. Cauliflower Rice is a rice substitution that is so amazing, surprising delicious, very easy to make, low Enjoy this simple and satisfying recipe for low-carb cauliflower rice. Eat alone as a side dish or. Learn how to make Mediterranean cauliflower rice by watching this short recipe video! This cauliflower rice is the perfect light and fresh side dish.
So that’s going to wrap this up for this special food cauliflower rice & curried chickpeas recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
