PAALAK PARATHA (Savoury Spinach Flatbread)
PAALAK PARATHA (Savoury Spinach Flatbread)

Hey everyone, it is Brad, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, paalak paratha (savoury spinach flatbread). It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

How to make Palak Paratha Recipe-Spiced Spinach Flatbread. To begin making the Palak Paratha recipe, in a large bowl combine all the ingredients and knead adding little water at a time to make firm and smooth dough. Add one tablespoon of oil to coat the dough and knead again.

PAALAK PARATHA (Savoury Spinach Flatbread) is one of the most popular of current trending foods in the world. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions every day. PAALAK PARATHA (Savoury Spinach Flatbread) is something that I’ve loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook paalak paratha (savoury spinach flatbread) using 12 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to make PAALAK PARATHA (Savoury Spinach Flatbread):
  1. Take 3 1/2 cups Whole Wheat Flour (Ghavaacha Piith/Gheu ka Aataa)
  2. Make ready 1/4 cup Jowar Flour (Jwari Piith/Jowar ka Aataa)
  3. Take 3 tbsp Besan (Chickpea Flour)
  4. Get 1 medium bunch Paalak (Spinach)
  5. Get 3 Green Chillies
  6. Get 6 Garlic Cloves (Medium)
  7. Get 2" Ginger
  8. Make ready 1/4 tsp Carom Seeds (Ajwain/Owaa)
  9. Prepare 1 1/2 tsp Garam Masala Powder
  10. Prepare 2 tbs Oil
  11. Make ready To Taste Salt
  12. Get as required Homemade Ghee for roasting the parathas

Paalak Paratha is a savoury flatbread, made using the healthy vegetable paalak i.e. spinach. Paalak has loads of nutrients and is very good for our health! This vegetable is used extensively in India and abroad to make a variety of regional and gourmet dishes! Add cumin seeds, let them sizzle.

Steps to make PAALAK PARATHA (Savoury Spinach Flatbread):
  1. To make the Paalak Paratha, first clean the paalak leaves, break away the stiff stems and retain the raw ones.
  2. Soak the leaves in salted water for about 15 to 20 minutes so that any worms if present in the leaves, may rise to the surface of the water. Rinse the leaves twice in fresh water, and set aside to drain.
  3. Grind the paalak leaves alongwith the green chilies, ginger and garlic to get a smooth puree. Use a very tiny amount of water for grinding, if required.
  4. Transfer the puree to a mixing bowl and add to it the flours, carom seeds, garam masala powder, oil and salt to taste.
  5. Knead into a medium soft dough and apply a little oil over it. Set aside for a while or refrigerate overnight in an air tight container to be used the next day.
  6. To make the parathas, first heat a griddle. Divide the dough into 12 equal parts and roll them into balls and set aside.
  7. Take a ball of the dough and start rolling it into a disc using a rolling pin.
  8. When the disc is almost of 5″- 6″ diameter, apply 1/8 tsp oil on half part of the paratha and sprinkle a little flour on the other half.
  9. Fold the half part on the other half and give it a light press.
  10. Repeat this process with the folded half paratha. This will result in a triangle. Dust it with a little flour and start rolling again.
  11. Roll it into either a triangular shape or a round one as desired
  12. Transfer the rolled paratha on the hot griddle and roast on one side till a little bubbles appear on the top surface.
  13. Apply a little ghee on the top and flip it. Now increase the flame to high and apply some ghee on the top half roasted surface.
  14. Once the bottom surface is well roasted, flip it again and roast well giving a little pressure on the edges of the paratha using a spatula.
  15. When the flipped side too is done, transfer onto a serving plate.
  16. Serve the delicious and nutritious Paalak Parathas with some fresh homemade curds, mint coriander chutney and tomato ketchup as accompaniments!

Aloo Palak Paratha Recipe - Potato stuffed Spinach Flatbread [RECIPE] Learn to make Aloo Palak Paratha Recipe - Potato stuffed Spinach Flatbread with step-by-step photo instructions. Aloo Palak Paratha is prepared with chopped onions, green chilies, garam masala powder, red chili powder, dried mango powder, fennel seeds, and salt. Palak paratha recipe - easy, healthy and delicious spinach paratha with step by step photos. I make this often for the lunch box or for the weekend lunch. Regular use of spinach helps us to prevent iron deficiency and boosts our immunity.

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