Black Bean & Corn Relish
Black Bean & Corn Relish

Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, black bean & corn relish. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Black Bean & Corn Relish is one of the most popular of current trending foods on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Black Bean & Corn Relish is something that I’ve loved my entire life. They are nice and they look wonderful.

Black bean may refer to: Black adzuki bean, a variety of adzuki bean in Korean cuisine. Black gram (Vigna mungo), a variety of gram (lentil) in South Asian cuisine. Black soybean, in East Asian cuisine.

To get started with this recipe, we have to prepare a few components. You can cook black bean & corn relish using 7 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Black Bean & Corn Relish:
  1. Get 1 can Black Beans (drained)
  2. Get 1 can Corn kernel (drained)
  3. Get 1 can Rotel (mild)
  4. Take 1 bag of minute rice
  5. Prepare 1/4 tsp garlic powder
  6. Get 1/4 tsp ground black pepper
  7. Take 1/4 tsp cayenne pepper

They take on flavor from from salt and the ingredients they are cooked with. Black beans are generally the size of a pea, oval-shaped and jet-black with cream-colored flesh. They are part of the legume family, which also includes kidney, lima, navy and pinto beans as well as peas. Black bean recipes are the path to comfort food: inky black bean soup, warmly spiced chili, nachos and tacos, and more.

Steps to make Black Bean & Corn Relish:
  1. Boil one bag of minute rice.
  2. In a sucepan, add black beans, corn, and rotel. Cook until boiling.
  3. Add spices. Serve over cooked rice. Serve with Tacos or by itself!

Also called black turtle beans, black bean recipes are a staple of Latin American and Mexican cooking. High in protein, but rich and creamy, they're great for chillis, as a filling for wraps or blended. Research on black bean carbohydrates keeps expanding the list of health benefits provided by this legume for our digestive tract. Some much-deserved attention here has been focused on resistant. Nutritional benefits of black beans include relief from digestive issues, reduced risk of birth defects, cancer and heart ailments.

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