Cauliflower tuna salad
Cauliflower tuna salad

Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, cauliflower tuna salad. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Cauliflower tuna salad is one of the most favored of recent trending meals on earth. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. They are nice and they look wonderful. Cauliflower tuna salad is something which I’ve loved my whole life.

I have added tuna to a classic Italian antipasto of cauliflower and capers dressed with vinegar and olive oil. Healthy, delicious,easy and quick salad recipe. This salad is refreshing and contains different vegetables and fibers.

To get started with this recipe, we must first prepare a few components. You can have cauliflower tuna salad using 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Cauliflower tuna salad:
  1. Prepare Medium head cauliflower
  2. Prepare 1/4 cup olive oil
  3. Make ready 2 cloves garlic slice
  4. Get 2 cans tuna in water
  5. Take 1/2 cup parsley dry
  6. Take 1 tablespoon chives
  7. Get 1 tablespoon dill
  8. Make ready to taste Salt pepper
  9. Make ready Dressing
  10. Take 3 tablespoon ranch dressing
  11. Prepare 2 tablespoon apple vinegar
  12. Prepare 2 tablespoon lemon juice
  13. Get Dash red hot pepper

On a plate put the cabbage, sprinkle it with cheese, lay on top of salad with tuna. Once the cauliflower mixture is cooked, add the capers, chopped raisins, toasted pine nuts and stir to combine. Mix the couscous and sauce together with freshly chopped parsley and tuna. This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful.

Instructions to make Cauliflower tuna salad:
  1. Cut cauliflower bite size grizzly with olive oil with garlic and cook in oven at 375 for 1/2 hour
  2. Let cauliflower cool in this time make the dressing
  3. Open the tuna cans and squeeze in big bowl mix the tuna with cauliflower and add the dressing on top and what ever I mentioned on top enjoy

Cauliflower, Tuna and Carrot Salad With Paprika Vinagarette. Making epic tuna salad starts with buying the best canned tuna at the grocery store, and that You will never find a tuna salad at the store that uses high quality mayonnaise, but my recipe does. Cauliflower "Potato Salad". featured in Healthier Holiday Sides. I prepare ingredients and stir them very before meal. I mean, I keep ingredients in fridge, not the salad.

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