Hey everyone, it’s Brad, welcome to my recipe site. Today, I will show you a way to prepare a special dish, boiled half ripe plantian and fish suace. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Ingredients: Half ripe Plantains White tilapia fish(Mackerel is preferable though) Tomatoes and peppers Palm oil Onions Salt Other spices of your choice Great recipe for Half Ripe Plantain Meshed With Smoked Fish vegetable sauce. Peel the back of plantain and cut as in the pic above. Add fish, then malanga and plantains if using. (Water.
Boiled half ripe plantian and fish suace is one of the most well liked of current trending meals in the world. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. Boiled half ripe plantian and fish suace is something that I have loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we must first prepare a few ingredients. You can have boiled half ripe plantian and fish suace using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Boiled half ripe plantian and fish suace:
- Make ready 4 pieces half ripe plantain
- Take 6 fresh medium size fresh tomatoes
- Take 6 large Scotch bonnet pepper
- Prepare 1 build of onion
- Make ready 1 cup palm oil
- Prepare 1 fresh mackerel fish with one cooking spoon of stock in it (boiled)
- Prepare 1 stock cube
- Make ready to taste Salt
A little bit of salt will impart a subtle savory note, balancing out the starchy sweetness of the plantains. Cook the plantain till done, add some salt to your taste and allow to simmer for a few more minutes. If using ripe plantains, be sure to watch the cooking closely because it will get done quicker than unripe plantains. The boiled plantain is ready to be served.
Instructions to make Boiled half ripe plantian and fish suace:
- Wash and peel your plantian, cut into two then put in a cooking pot, next add two cups of water and a teespoon of salt then cook till soft. This will take about fifteen minutes
- While the plantain is cooking, dice your fresh tomatoes, pepper and onion then set aside
- Next add the palm oil into a sauce pan, heat for three minutes then add the diced onion then saute
- At this point, add the fresh tomatoes and pepper then continue to fry, add the fish and the little stock, taste and adjust the taste with stock cube and salt then fry till dry, then you will see oil floating on top, that is a sign that is ready, bring down and serve with the boiled plantain
Remember to remove the peels before eating! Add the fish, then malanga or taro and plantains - make sure the water is covering the fish. Squeeze one lime that is cut in half over the fish and add the Seafood Sunspice Seasoning. Cover and return to a simmer. Using a knife, score the skin of the plantain from tip to tip.
So that’s going to wrap it up for this special food boiled half ripe plantian and fish suace recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
